Healthy meal planning is made easy in this beginner-friendly guide that teaches you how to shop smartly and plan your weekly meals with confidence—all while enjoying food you actually want to eat. With 50+ recipes that can be modified for all diets, the breakfast, lunch, dinner, and snack options in this book feature easy-to-find ingredients and most can be made in 30 minutes. And to make the process even easier, the book provides you with easy-to-reference cheat sheets and a 52-week meal planner and grocery list notepad that you can take with you to the supermarket.
- Includes 50+ easy recipes with gluten free, dairy free & vegan modifications
- Removable 52-week meal planning notepad with grocery list
- Authored by a certified dietitian
- Covers pantry stocking, kitchen tools & meal planning in a 5-step system
- Hardcover format makes it both durable and gift-ready